Living Free, LLC

748 Central Avenue
Florence, WI 54121

ph: 906-221-5711

lfseminars@yahoo.com

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Women's Self Defense

Contact us to schedule a program

Join us for a five session intensive on basic women's self defense.

Adults and Teens welcome!


We will cover defenses against holds and grabs, both standing and ground lessons; strategy and awareness; basic strikes and vulnerable targets; power development; powerful takedowns;  and more!


Take this first step in living free from fear!


Bring comfortable clothes suitable for exercise on your feet and on a padded floor.


Cost: $40.00 for all 5 sessions.


Please call or email to register:

906-221-5711

lfseminars@yahoo.com


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748 Central Avenue
Florence, WI 54121

ph: 906-221-5711

lfseminars@yahoo.com