748 Central Avenue
Florence, WI 54121
ph: 906-221-5711
lfsemina
Contact us to schedule a program
Join us for a five session intensive on basic women's self defense.
Adults and Teens welcome!
We will cover defenses against holds and grabs, both standing and ground lessons; strategy and awareness; basic strikes and vulnerable targets; power development; powerful takedowns; and more!
Take this first step in living free from fear!
Bring comfortable clothes suitable for exercise on your feet and on a padded floor.
Cost: $40.00 for all 5 sessions.
Please call or email to register:
906-221-5711
Copyright 2010 Living Free, LLC. All rights reserved.
748 Central Avenue
Florence, WI 54121
ph: 906-221-5711
lfsemina