Living Free, LLC

Contact us to schedule a program

Join us for a five session intensive on basic women's self defense.

Adults and Teens welcome!

We will cover defenses against holds and grabs, both standing and ground lessons; strategy and awareness; basic strikes and vulnerable targets; power development; powerful takedowns;  and more!

Take this first step in living free from fear!

Bring comfortable clothes suitable for exercise on your feet and on a padded floor.

Cost: $40.00 for all 5 sessions.

Please call or email to register:

906-221-5711

lfseminars@yahoo.com